Weigh In record (no journal entry) for 20 January 2018
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70.7 kg
Lost so far: 27 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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602 kcal
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Fat: 24.41g | Prot: 35.76g | Carbs: 65.20g.
Breakfast: Лаваш из Цельной Пшеницы, Кофе с Молоком, Капустный Салат. Snacks/Other: Вегановъ Сосиски Пикантные Вегетарианские, Картофель (без Соли, Отварной). more...
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Gaining 0.7 kg a Week
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