Weigh In record (no journal entry) for 20 January 2018
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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402 kcal
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Fat: 26.85g | Prot: 12.84g | Carbs: 26.86g.
Breakfast: 아메리카노, 에그샌드위치. more...
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Losing 0.7 kg a Week
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