Weigh In record (no journal entry) for 20 January 2018
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70.5 kg
Lost so far: 7.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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339 kcal
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Fat: 8.89g | Prot: 19.54g | Carbs: 46.91g.
Breakfast: Вареное Яйцо, Elmika Отруби Хрустящие Ржаные, Кефир 1%. Snacks/Other: Яблоко. more...
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Gaining 3.5 kg a Week
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Настасья Звездунова's Weight History
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