Weigh In record (no journal entry) for 27 May 2012
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139.6 kg
Lost so far: 25.9 kg.
Still to go: 64.8 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 91.55g | Prot: 72.86g | Carbs: 176.78g.
Breakfast: Boiled Egg, Light Fat Free Banana Cream Pie Yogurt. Lunch: Bananas, Light Fat Free Triple Berry Torte Yogurt. Dinner: Extra Virgin Olive Oil, asparagus , Sun-Dried Tomato Viniagrette Dressing, Small Bread Loaf, Side Salad, The Johnny. Snacks/Other: truvia - nature's calorie-free sweetener (40 3.5g packets), Original Powder Creamer, Coffee. more...
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3132 kcal
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Exercise:
Yard Work (gardening) - 30 minutes, RMR (Sedentary) - 23 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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Greymist's Weight History
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