Weigh In record (no journal entry) for 19 January 2018
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66 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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560 kcal
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Fat: 22.78g | Prot: 16.21g | Carbs: 73.14g.
Breakfast: Cafezinho, Casa do Pão de Queijo Pão de Queijo Tradicional. Lunch: Quaker Cookie de Aveia Cacau e Avelã (50g), Filé de Peixe Empanado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Gaining 0.8 kg a Week
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thais_osantos's Weight History
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