96 cm midja
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83.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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1172 kcal
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Fat: 64.82g | Prot: 91.42g | Carbs: 55.05g.
Breakfast: Biff. Lunch: Philadelphia Original, Falu Råg Rut, Köttfärssås på Nötfärs. Dinner: Abba Röd Stenbitsrom, Rödlök, Äpple, Findus Majonäs, Arla Lätt Crème Fraiche, Blandad Sallad, ICA Delikatess Amandine, Lax. more...
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2070 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Resting - 18 hours and 50 minutes, Sleeping - 5 hours. more...
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Losing 0.3 kg a Week
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Pipakungen's Weight History
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