Weigh In record (no journal entry) for 19 January 2018
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42.3 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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1957 kcal
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Fat: 52.65g | Prot: 90.22g | Carbs: 299.44g.
Breakfast: Cruasán, Melocotones, Pisto, Alga Nori, Bonarea Hummus, Bimbo Pan Thins, Café Descafeinado, DIA Leche Desnatada. Lunch: Naranjas, Danone Yogur Savia Frutas Exóticas, Plátano, Seitan, Eroski Mezcla de Setas, Calabacín, Batata. Snacks/Other: Naranjas, Plátano, Té Verde, Pistachos Secos Tostados (sin Sal), DIA Leche Desnatada. more...
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1130 kcal
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Exercise:
Running - 10/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Marya13_'s Weight History
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