Weigh In record (no journal entry) for 19 January 2018
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59.1 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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564 kcal
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Fat: 20.73g | Prot: 48.52g | Carbs: 44.60g.
Breakfast: Body & Fit Protein Bread Mix, Rote Paprika, Wasa Müsli Gourmet, Kaffee mit Milch, Guacamole, Yakult Yakult, Gekochtes Ei, Ponnath Hähnchenbrustfilet Paprika. Lunch: Foodspring Protein Muesli Dattel-Nuss, Arla Skyr Natur. more...
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Losing 1.4 kg a Week
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Bettinchen80's Weight History
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