Weigh In record (no journal entry) for 19 January 2018
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73.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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1760 kcal
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Fat: 81.86g | Prot: 130.95g | Carbs: 146.79g.
Breakfast: Prozis Blanc d'œuf, Amandes, Quaker Flocons d'avoine, Celnat Graine de Chia, Lustucru Oeuf, Carrefour Melange Fruits Rouge. Lunch: Nos Régions Ont du Talent Filet de Haddock du Nord, Perl'Amande Purée d'amande Complète, Tomates, Markal Millet Décortiqué, Courgette, Filet de Panga. Dinner: Couleurs Vives Pistaches sans Sel, Amandes, Cora Filets de Pangas, Courgettes, Perl'Amande Purée d'amande Complète, Tomates. more...
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Gaining 0.7 kg a Week
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