Pinkie Flynnetti's Journal, 15 Apr 10

Hmmm. I am not working at this as much as I had planned. Have been a bit stressed (dessert spelled backwards). Still holding steady at least.

68.8 kg Lost so far: 9.7 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

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1087 kcal

Fat: 29.63g | Prot: 95.28g | Carbs: 114.13g.   Breakfast: Tea (Brewed), Clementines, Coffee. Lunch: Sweet Red Peppers, Solid White Albacore Tuna in Water (2 oz). Dinner: Edamame Soy Beans, Blackened Seasoned Atlantic Salmon Fillets, Chili Con Carne with Beans. Snacks/Other: Fruit Loops Cereal, Sweet Tarts. more...

2148 kcal

Exercise: Resting - 5 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours, Driving - 4 hours. more...