Weigh In record (no journal entry) for 12 January 2018
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111.9 kg
Lost so far: 9.8 kg.
Still to go: 21.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 January 2018:
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800 kcal
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Fat: 33.35g | Prot: 37.62g | Carbs: 86.44g.
Breakfast: Little Caesars Hot-N-Ready Pepperoni Pizza, Egg Omelet or Scrambled Egg. Lunch: Smucker's Strawberry Jam, Peanut Butter, Beckmann's Classic French White Bread. more...
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Losing 20.0 kg a Week
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RikuHearts's Weight History
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