Weigh In record (no journal entry) for 18 January 2018
|
99.8 kg
Lost so far: 40.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2018:
|
1294 kcal
|
Fat: 34.60g | Prot: 65.02g | Carbs: 188.30g.
Breakfast: Dannon Oikos Triple Zero - Salted Caramel, Starbucks Chai Tea Latte with Almond Milk (Grande). Lunch: Kozy Shack No Sugar Added Chocolate Pudding, Food Club Beef Ravioli. Dinner: Cooked Eggplant, Cauliflower, Bell Peppers, Zucchini, Mushrooms, Tomatoes, Carrots, Bland Farms Vidalia Sweet Onion, Jalapeno Peppers, Land O' Frost Premium Honey Ham, Chicken Noodle Soup (Home Recipe). Snacks/Other: Snickers Snickers Bar (Miniatures), Tortilla Corn Chips, See's Candies Milk Chocolates. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VINCENTV2017's Weight History
|