Weigh In record (no journal entry) for 18 January 2018
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53.6 kg
Lost so far: 28.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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1074 kcal
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Fat: 45.66g | Prot: 13.64g | Carbs: 153.63g.
Lunch: Kue Bolu, Sayur Lumpia. Dinner: Pop Mie Rasa Ayam, Chuba Keripik Singkong Rasa Balado. more...
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Losing 2.1 kg a Week
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Juliejulisa's Weight History
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