Weigh In record (no journal entry) for 18 January 2018
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92.8 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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285 kcal
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Fat: 12.84g | Prot: 28.91g | Carbs: 11.55g.
Breakfast: REWE Bio Emmentaler, Omelett oder Rührei, Milbona Skyr Kirsche. more...
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Losing 1.4 kg a Week
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Comments
Da macht man doch gleich Flikflaks vor Freude ;-). Sehr schön. Wünsch dir einen angenehmen Tag!
18 Jan 18 by member: Nizzy1988
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flikflaks's Weight History
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