Weigh In record (no journal entry) for 18 January 2018
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74.8 kg
Lost so far: 3.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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443 kcal
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Fat: 19.87g | Prot: 21.44g | Carbs: 47.84g.
Breakfast: Кофе, Жареное Яйцо, Огурец (с Кожурой). Lunch: Мистер Хе Морковча, Манты, Плов с Говядиной, Гранат. more...
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Gaining 2.8 kg a Week
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darya-tomsk's Weight History
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