Weigh In record (no journal entry) for 26 May 2012
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60.3 kg
Lost so far: 3.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 20.16g | Prot: 22.39g | Carbs: 106.23g.
Breakfast: Egg, Egg White , Strawberries , Rolled oats, Blueberries , Agave Nectar, Coffee. Lunch: Bananas, Almond Butter, Brown Rice Tortillas. more...
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3022 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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