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Günaydınlar 😊
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58.5 kg
Lost so far: 6.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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119 kcal
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Fat: 4.91g | Prot: 4.67g | Carbs: 15.41g.
Breakfast: Çay (Demlenmiş), Muratbey Sürmeli Peynir, Ekmecik Tam Buğday Ekmeği, Zeytin, Maydanoz, Domatesler. more...
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Losing 2.5 kg a Week
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