Weigh In record (no journal entry) for 26 May 2012
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90.5 kg
Lost so far: 7.7 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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2277 kcal
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Fat: 115.70g | Prot: 102.63g | Carbs: 184.99g.
Breakfast: Plain or Buttermilk Biscuits, Bacon, Fried Egg. Lunch: Super Deluxe Sunny Buns made with Honey, Classic Mexican 4 Cheese Shredded Cheese, Ground Beef, Manwich Bold Sloppy Joe Sauce. Dinner: Onions, Root Beer, Ground Beef (80% Lean / 20% Fat), Super Deluxe Sunny Buns made with Honey. Snacks/Other: Natural Light Beer, Golden Oreo. more...
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Losing 0.3 kg a Week
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Timg2500's Weight History
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