Weigh In record (no journal entry) for 17 January 2018
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76.3 kg
Lost so far: 3.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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459 kcal
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Fat: 18.02g | Prot: 12.39g | Carbs: 62.08g.
Lunch: Wrap Filled with Vegetables. more...
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Losing 2.5 kg a Week
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Chanelle_Swanepoel2013's Weight History
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