Weigh In record (no journal entry) for 17 January 2018
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71.9 kg
Lost so far: 10.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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283 kcal
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Fat: 21.58g | Prot: 19.07g | Carbs: 2.20g.
Breakfast: Bacon (Curado, Frito, Cozido), Ovo Mexido. more...
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Losing 0.6 kg a Week
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juliadias21's Weight History
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