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Cnhew
Journal
17 Jan 18
Cnhew's Journal, 17 Jan 18
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Weigh In record (no journal entry) for 17 January 2018
82 kg
Lost so far:
0 kg
.
Still to go:
24.2 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 17 January 2018:
1639 kcal
Fat: 74.27g | Prot: 142.57g | Carbs: 254.68g.
Breakfast:
Пятерочка Крылья Куриные Гриль , Barilla Макароны Отварные.
Lunch:
Морковь, Пятерочка Крылья Куриные Гриль , Barilla Макароны Отварные.
Dinner:
Плов с Индейкой.
Snacks/Other:
Греческий Салат, Активия Йогурт Питьевой, Греческий Салат.
more...
2178 kcal
Exercise:
Skipping Rope (Jumping Rope) - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours.
more...
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Cnhew's Weight History
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