Weigh In record (no journal entry) for 17 January 2018
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73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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1923 kcal
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Fat: 84.77g | Prot: 132.56g | Carbs: 187.41g.
Breakfast: Quaker Flocons d'avoine, Celnat Graine de Chia, Carrefour Melange Fruits Rouge, Lustucru Oeuf. Lunch: Amandes, Perl'Amande Purée d'amande Complète, Oceanic Dorade Grise, Tomates, Auchan Haricots Beurre, Lazzaretti Soba. Dinner: Monoprix Palets Bretons, Auchan Biscottes, Carrefour Melange Fruits Rouge, Amandes, Auchan Haddock Fumé, Carrefour Bio Saumon Fumé, Concombre (Pelé), Florette Salade Composée, Tomates, Puget Huile d'olive Vierge Extra Bio. Snacks/Other: Amandes. more...
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steady weight
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