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kkangee0
Journal
17 Jan 18
kkangee0's Journal, 17 Jan 18
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Weigh In record (no journal entry) for 17 January 2018
53.8 kg
Lost so far:
0 kg
.
Still to go:
9.8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 17 January 2018:
908 kcal
Fat: 12.95g | Prot: 28.81g | Carbs: 169.30g.
Lunch:
나물비빔밥.
Dinner:
디에트데이 디에트데이, 서울우유 우유.
Snacks/Other:
삼립 호빵, 사과 (껍질 제외).
more...
1424 kcal
Exercise:
Sleeping - 8 hours, Yoga - 1 hour, Resting - 15 hours.
more...
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kkangee0's Weight History
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