Weigh In record (no journal entry) for 17 January 2018
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55.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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1265 kcal
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Fat: 54.35g | Prot: 93.24g | Carbs: 104.18g.
Breakfast: Sumo de Limão, Womensbest Slim Body Shake. Lunch: Womensbest Slim Body Shake. Dinner: Área Viva Chocolate Negro sem Açucares, St. Dalfour Doce de Morango, Pura Vida Bolacha de Arroz Integral com Sal, Pingo Doce Salada Ibéria, Ovo, Gutland Salsichas Aves Gutland. Snacks/Other: Milbona Skyr Mirtilos, Maçã, Seeberger Mistura de Frutos Secos e Passas. more...
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Losing 2.1 kg a Week
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Rakelisy's Weight History
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