Weigh In record (no journal entry) for 17 January 2018
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89.9 kg
Lost so far: 2.7 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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770 kcal
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Fat: 21.81g | Prot: 70.44g | Carbs: 76.96g.
Breakfast: Магнит Мандарин, Куриная Грудка Отварная, Гречка Отварная. Lunch: Капуста, Морковь, Куриная Грудка. Dinner: Морковь, Капуста. Snacks/Other: Кефир 1%. more...
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Losing 0.9 kg a Week
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annashchitova's Weight History
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