Weigh In record (no journal entry) for 17 January 2018
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125.8 kg
Lost so far: 39.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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559 kcal
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Fat: 21.30g | Prot: 28.44g | Carbs: 62.92g.
Breakfast: Вареное Яйцо, Вафли, Калач, Простоквашино Кефир 1%. Lunch: Верес Огурцы Маринованые (Верес), Яблоко, Хлеб Бородинский, Мясо с Овощами. more...
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Gaining 4.9 kg a Week
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Yulchiko's Weight History
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