Weigh In record (no journal entry) for 17 January 2018
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97.4 kg
Lost so far: 7.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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448 kcal
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Fat: 20.79g | Prot: 22.11g | Carbs: 44.65g.
Breakfast: Haşlanmış Yumurta, Zeytinler (Küçük-Ekstra Büyük), Tam Buğday Ekmeği. more...
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Gaining 2.1 kg a Week
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ibrahimoguzhan's Weight History
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