Weigh In record (no journal entry) for 17 January 2018
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81.4 kg
Lost so far: 17 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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579 kcal
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Fat: 5.64g | Prot: 61.05g | Carbs: 75.10g.
Breakfast: Хек, Fine Food Филе Хека без Кожи. Lunch: Чернослив, Сельдерей, Frosta Филе Хека, Яблоко, Яблоко Зеленое. Dinner: Какао-Порошок (Несладкий), Крабовые Палочки Охлаждённые. more...
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Losing 14.7 kg a Week
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vladlena.koroleva.2016's Weight History
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