Weigh In record (no journal entry) for 17 January 2018
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74.4 kg
Lost so far: 3.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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766 kcal
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Fat: 29.27g | Prot: 47.33g | Carbs: 79.33g.
Breakfast: Чай, Milky Way Minis, Nestle Хлопья Fitness, Белый Город Молоко 2.5%. Lunch: Салат Витаминный, Чай, Творог (Полностью Обезжиренный). Dinner: Жареное Яйцо, Чай, Котлета Куриная, Макароны Отварные. more...
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Losing 4.2 kg a Week
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darya-tomsk's Weight History
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