Weigh In record (no journal entry) for 17 January 2018
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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1136 kcal
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Fat: 36.65g | Prot: 62.59g | Carbs: 135.73g.
Breakfast: 아메리카노, 한살림 사과당근즙. Lunch: 노브랜드 라면스낵, 아메리카노, 한정식. Dinner: 절편, 동태전. more...
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Gaining 0.4 kg a Week
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