Weigh In record (no journal entry) for 16 January 2018
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57.7 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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447 kcal
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Fat: 17.27g | Prot: 46.67g | Carbs: 27.05g.
Breakfast: Acqua Panna Água Mineral sem Gás. Lunch: Abobrinha Refogada, Abóbora Moranga, Bife de Fígado. more...
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Losing 4.2 kg a Week
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nandahill's Weight History
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