Weigh In record (no journal entry) for 16 January 2018
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74 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 January 2018:
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2065 kcal
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Fat: 145.80g | Prot: 113.50g | Carbs: 63.76g.
Breakfast: Beyaz Peynir, Zeytinyağı, Domatesler, Marul, Zeytin, Bahçıvan Taze Kaşar Peyniri, Haşlanmış Yumurta. Lunch: Tavuk Budu, Karışık Yeşil Salata. Snacks/Other: Tadım Çiğ Karışık Kuruyemiş, Tadım Karışık Kuruyemiş Sportif. more...
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sibelardic's Weight History
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