Weigh In record (no journal entry) for 16 January 2018
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60.5 kg
Lost so far: 2.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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1066 kcal
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Fat: 42.89g | Prot: 73.80g | Carbs: 97.67g.
Breakfast: Noix, Amandes, Andros Jus d'orange, Noix, Andros Compote Pomme Nature, Danone Le Fromage Blanc. Lunch: Pain Blanc, Monoprix Mâche, Petit Navire Thon au Naturel, Tomates Cerises, Concombre (Pelé). Dinner: Carrefour Cordon Bleu de Dinde. more...
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Losing 0.2 kg a Week
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samleyna's Weight History
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