Weigh In record (no journal entry) for 16 January 2018
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72 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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438 kcal
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Fat: 13.70g | Prot: 14.81g | Carbs: 63.61g.
Breakfast: Rambutan, Telur Balado, Telur Dadar, Nasi Putih. more...
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Gaining 0.3 kg a Week
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loemie_bierdlouve88's Weight History
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