Weigh In record (no journal entry) for 16 January 2018
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59.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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1541 kcal
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Fat: 90.14g | Prot: 81.95g | Carbs: 100.32g.
Breakfast: Одари Молоко 3,2%, President Творог 9%. Lunch: Салат Овощной с Маслом, Котлета Домашняя. Dinner: Салат Овощной с Маслом. Snacks/Other: Нестле Фитнес Батончик с Цельными Злаками, Кофе с Молоком и Сахаром. more...
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Gaining 1.4 kg a Week
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bekturganovva's Weight History
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