Weigh In record (no journal entry) for 15 April 2010
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104.3 kg
Lost so far: 11.3 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 134.21g | Prot: 114.39g | Carbs: 31.20g.
Breakfast: Eggs, Bacon. Lunch: Kalamata olives, Spinach, Chicken, Green beans, Feta cheese, Lettuce. Dinner: Tomato, Green pepper, Ground Beef. Snacks/Other: Pepperoni, Diet rite cola, Diet rite cola, Diet Pepsi, Diet Coke, EAS chocolate shake, Olives, Cheese stick, Macadamia Nuts. more...
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Losing 3.2 kg a Week
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Multiplicity1's Weight History
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