Weigh In record (no journal entry) for 15 January 2018
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77.5 kg
Lost so far: 26.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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1198 kcal
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Fat: 81.56g | Prot: 83.81g | Carbs: 29.00g.
Lunch: Alface, Kisabor Molho Billy & Jack, Pif Paf Presunto, Minuano Pele Frita de Frango. Dinner: Queijo Mozzarella, Arroz Branco (Cozido), Knorr Caldo de Galinha, Bacon (Curado, Frito, Cozido), Jussara Creme de Leite, Copacol Filé de Peito de Frango Desfiado, Kenko Molho Barbecue. Snacks/Other: Kisabor Molho Billy & Jack, Bacon (Curado, Frito, Cozido), Queijo Mozzarella, Pif Paf Presunto. more...
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Gaining 4.9 kg a Week
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i.blenda's Weight History
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