Weigh In record (no journal entry) for 15 January 2018
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61.8 kg
Lost so far: 41.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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914 kcal
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Fat: 75.18g | Prot: 54.41g | Carbs: 3.88g.
Breakfast: Coffee, Whipping Cream, Sweet Leaf Liquid Stevia, Spectrum Organic Virgin Coconut Oil. Dinner: White BBQ sauce, Chicken Breast (Skin Eaten). Snacks/Other: Coffee, Sports Research Collagen Peptides, Spectrum Organic Virgin Coconut Oil, Chicken Bouillon Cube, Alacer Corp Emergen-C Lite. more...
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Losing 1.3 kg a Week
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TheLovelyMrsG's Weight History
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