Weigh In record (no journal entry) for 15 January 2018
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56.7 kg
Lost so far: 4.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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608 kcal
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Fat: 11.25g | Prot: 51.22g | Carbs: 76.06g.
Breakfast: Simba Oatmeal, Herbalife F1 Nutritional Shake Mix, Jeruk. Dinner: Semangka, Herbalife F1 Nutritional Shake Mix, Nasi Putih, Ayam Bakar (Kulit tidak Dimakan). more...
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Losing 1.1 kg a Week
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Nina Wulandari's Weight History
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