Weigh In record (no journal entry) for 15 January 2018
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58.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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1634 kcal
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Fat: 66.40g | Prot: 63.05g | Carbs: 197.84g.
Breakfast: LU Belvita Petit Déjeuner Miel et Chocolat, Sucre Blanc (Cristallisé ou en Morceaux), Café. Lunch: Thé sans Sucre, La Fermière Yaourt aux Marrons, Planet Sushi Chirashi Saumon. Dinner: Société Roquefort, Carrefour Pain aux Noix, Oeuf à la Coque, Soupe de Légumes. Snacks/Other: Thé sans Sucre. more...
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1927 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 48 minutes, Bicycling (moderate) - 21/kph - 52 minutes, Resting - 15 hours and 17 minutes, Sleeping - 6 hours and 3 minutes. more...
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Losing 3.5 kg a Week
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@NatachaL's Weight History
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