Rakelisy's Journal, 15 Jan 18

Weigh In record (no journal entry) for 15 January 2018
56.8 kg Lost so far: 2.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2018:
1496 kcal Fat: 70.12g | Prot: 104.80g | Carbs: 113.56g.   Breakfast: Vinagre (Cidra), Sumo de Limão, Womensbest Slim Body Shake. Lunch: Womensbest Slim Body Shake. Dinner: Pingo Doce Mostarda Dijon, Kiwi, Continente Queijo Fresco Light, Pura Vida Sementes de Sésamo, Pingo Doce Salada Ibéria, Alva Sardinhas em Azeite, Ovo. Snacks/Other: Snickers Snickers, Myprotein Manteiga de Amendoim, Nata Diluída 10% MG Président, Oleo de Coco Extra Virgem, Área Viva Chocolate Negro sem Açucares, Seeberger Mistura de Frutos Secos e Passas, Maçã. more...
Gaining 3.9 kg a Week



     
 

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Rakelisy's Weight History


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