Weigh In record (no journal entry) for 15 January 2018
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101.3 kg
Lost so far: 12.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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560 kcal
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Fat: 6.26g | Prot: 88.12g | Carbs: 42.79g.
Breakfast: Lifeplus Triple Protein Shake Vanilla, Lifeplus Daily Biobasics. Lunch: Metzger Rinderhüfte, Zwiebeln, Champignons Frisch, Lauch. Dinner: Kaufland Thunfischfilet in Eigenen Saft, Edeka Kopfsalat, Gurke (Geschält). more...
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Gaining 2.8 kg a Week
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 Comments
Morgen! Montags Schwankungen🤔Morgen sind die paar gramm bestimmt wieder weg😉
15 Jan 18 by member: sandram.80
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15 Jan 18 by member: Maraneee
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Maraneee's Weight History
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