Weigh In record (no journal entry) for 15 January 2018
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71.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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235 kcal
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Fat: 2.74g | Prot: 12.24g | Carbs: 37.88g.
Breakfast: Milsani Speisequark Magerstufe, Confifrucht Mandarine-Maracuja Fruchtaufstrich, Normaler Kaffee, Kaufland Frischkäsezubereitung Light, K-Classic Hänchenbrust, Netto American Style Vollkorn Sandwich. more...
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Losing 0.5 kg a Week
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alabaster2's Weight History
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