Weigh In record (no journal entry) for 15 January 2018
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96.8 kg
Lost so far: 8.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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404 kcal
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Fat: 17.77g | Prot: 18.86g | Carbs: 43.67g.
Breakfast: Tam Buğday Ekmeği, Zeytinler (Küçük-Ekstra Büyük), Haşlanmış Yumurta. more...
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Gaining 1.1 kg a Week
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ibrahimoguzhan's Weight History
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