Weigh In record (no journal entry) for 15 January 2018
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48.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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272 kcal
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Fat: 15.57g | Prot: 14.58g | Carbs: 21.68g.
Dinner: Tahu Goreng, Sayur Asem, Kerupuk Makanan Ringan, Telur Rebus. more...
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Losing 0.3 kg a Week
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shaviradap's Weight History
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