Danni97's Journal, 14 Jan 18

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Weigh In record (no journal entry) for 14 January 2018

107.8 kg Lost so far: 2.4 kg. Still to go: 35.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2018:

1063 kcal

Fat: 51.22g | Prot: 42.15g | Carbs: 110.49g. Breakfast: America's Choice Sugar Free Maple 'n Brown Sugar Instant Oatmeal. Lunch: Kirkland Signature Frozen Shrimp, Lean Cuisine Comfort Shrimp & Angel Hair Pasta. Dinner: Fresh & Easy Seafood Cocktail Sauce, Hidden Valley Buttermilk Ranch Dressing, Spaghetti Warehouse Fried Zucchini, Potato French Fries, Fried Shrimp. Snacks/Other: Tangerines (Mandarin Oranges). more...

3430 kcal

Exercise: Elliptical - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 0.6 kg a Week

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Danni97's Journal, 14 Jan 18

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Danni97's Weight History