Weigh In record (no journal entry) for 14 January 2018
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94.9 kg
Lost so far: 25.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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1210 kcal
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Fat: 61.57g | Prot: 84.10g | Carbs: 77.63g.
Lunch: Auchan Bio Pur Jus de Légumes, Truite Cuite au Four ou Grillée. Dinner: Olives Vertes, Auchan Avocat, Ovive Truite Fumée , Ovive Truite Fumée , Evernat Pain Complet Graines de Tournesol. Snacks/Other: Truffe au Chocolat, Banane. more...
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steady weight
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