Weigh In record (no journal entry) for 14 January 2018
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42 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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1847 kcal
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Fat: 75.17g | Prot: 49.85g | Carbs: 258.77g.
Breakfast: Manzana Golden, Ferrero Raffaello, Kellogg's Corn Flakes, Nestlé Chocolate, Avellanas, Canela, Agua del Grifo, Té Verde. Lunch: Galleta, Nestlé Chocolate, Manzana, Bimbo Pan de Molde, Bonarea Hummus, Orlando Tomate Frito, Tomates, Cebollas, Judías Verdes. Snacks/Other: Manzana Golden, Hacendado Leche de Soja sin Azucar, Kikkoman Salsa de Soja, Zanuy Tortillas, Bonarea Hummus, GutBio Tofu, Té Verde. more...
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Losing 0.1 kg a Week
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Marya13_'s Weight History
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