Weigh In record (no journal entry) for 14 January 2018
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50.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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449 kcal
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Fat: 14.92g | Prot: 21.62g | Carbs: 54.10g.
Breakfast: Паштет, Tasty Style Buckweat*Style, Nordic Овсяные Отруби, Омлет или Яичница с Грибами. more...
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Losing 1.8 kg a Week
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Ксюша Дужик's Weight History
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