Weigh In record (no journal entry) for 14 January 2018
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59.5 kg
Lost so far: 19 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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1270 kcal
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Fat: 38.24g | Prot: 28.60g | Carbs: 203.92g.
Breakfast: Джемы и Варенья, Активия Кефирная 1%. Lunch: Джемы и Варенья, Геркулес Хлеб Зерновой, Капуста Тушеная с Грибами. Dinner: Батон. Snacks/Other: Акконд Десерт Фараделла. more...
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Losing 1.4 kg a Week
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bagrofam's Weight History
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